Gavin was born in London England, but grew up on the Caribbean Island of Trinidad. It is here that Gavin excelled at sports from an early age, playing soccer, cricket and swimming. He was voted Sports Personality of the Year at his High School in 1993. Gavin represented Trinidad in a soccer game against Mexico as a member of the under 16 team, he also represented his local soccer club on two occasions at one of the largest soccer tournaments in the USA, The Dallas Cup, with top teams from around the world taking part. He also represented Trinidad as a member of the under 16 cricket team against England.
Gavin moved back to London England where he pursued a career in the Fitness Industry as a Personal Trainer and Fitness Manager at one of the leading Health and Fitness clubs. He gained valuable experience from working hands on with everyday people, ranging from clients new to exercise, overweight people, weekend warriors and aspiring athletes. Gavin is dedicated to elevating the way people train. His desire is to keep pushing the boundaries by creating and developing innovative ideas and programmes for his clients and group conditioning classes to get the best results.
Gavin’s approach is laid back, due to island life but a results focused approach, with keen attention to detail. His clients constantly admire how he can get the best out of them without them realising how hard they are working.
Gavin has a passion for kettlebells and has had the great opportunity to be coached by TOP Kettlebell Coaches.
CJ Swaby – where he assisted teaching at his Kettlebell workshops.
Knowledge & training?
Continuously updates his knowledge to keep up with the ever changing Fitness Industry and has completed many different certifications from some of the leading training providers.
Trigger Point Therapy.
Where is he now?
Gavin’s next move on his journey took him from London England, to sunny South Florida where he was introduced to Billy Beck III and the BB3 family. From the first time of meeting Billy and seeing the BB3 facilities he knew this was where he wanted to be. Among people that would inspire, motivate and challenge him to grow as a person and he do the same for them. A place where their mission, vision and core values fit with what Gavin also wants to achieve. It was a match made in heaven and Gavin has not looked back since.
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Gavin De Souza is a Certified Precision Nutrition Coach and Fitness Professional.
He has worked in several training facilities in the UK and US, specializing in Personal Training, Nutrition, Body Transformation, as well as Youth Fitness Development and Sport Specific preparation.
Gavin has been involved in the Fitness Industry since 2002.
In addition, Gavin focuses on helping to serve, mentor, inspire, lead and empower busy, successful, professionals, to find balance in their lives, so that they can unleash their true potential, to LOOK, FEEL and PERFORM at their ultimate best in sport and life.